10 Simple and Healthy Snacks for 2024

Below are my 10 simple and healthy snacks for 2024. I hope you find them tasty too.

Greek Yogurt Parfait

Ingredients

• 1 cup Greek yogurt
• 1/2 cup granola
• Mixed berries (strawberries, blueberries, raspberries)
• Drizzle of honey

Instructions

1. Layer Greek yogurt with granola and mixed berries in a glass or bowl.
2. Repeat the layers until you reach the top.
3. Finish with a drizzle of honey

Apple Slices with Almond Butter

Ingredients

1. Apple, sliced

2. Almond butter

Instructions

1. Slice the apple into thin wedges.
2. Dip the apple slices in almond butter for a satisfying and nutritious snack

Almond Butter and Banana

Ingredients

1. 2 Slices whole-grain bread
2. Almond butter
3. Bananas, sliced
4. Cinnamon (optional)

Instructions

1. Spread almond butter on a whole-grain bread
2. Place banana slices on each side of the slice
3. Sprinkle with cinnamon if desired and enjoy

Avocado Toast with Cherry Tomatoes

Ingredients:

1. Whole-grain bread
2. Ripe avocado
3. Cherry tomatoes, sliced
4. Olive oil
5. Salt and pepper

Instructions:

1. Toast whole-grain bread.
2. Mash ripe avocado and spread it on the toast.
3. Top with sliced cherry tomatoes.
4. Drizzle with olive oil, and sprinkle with salt and pepper.

Sweet Potato Chips

Ingredients

• Sweet potatoes, thinly sliced
• Olive oil
• Sea salt

Instructions

1. Preheat oven to 375°F (190°C).
2. Toss sweet potato slices with olive oil.
3. Arrange on a baking sheet and sprinkle with sea salt.
4. Bake for 15-20 minutes until crispy

Vegetable Sticks and Hummus

Ingredients

1. Carrot sticks
2. Cucumber sticks
3. Bell pepper strips
4. Cherry tomatoes
5. Hummus

Instructions

1. Wash and cut carrots, cucumber, and bell peppers into sticks.
2. Arrange the vegetable sticks on a plate.
3. Serve with a side of hummus for dipping.
4. Enjoy this classic and nutritious snack combination.

Edamame Salad

Ingredients

1. Edamame, cooked
2. Cherry tomatoes, halved
3. Red onion, finely chopped
4. Feta cheese, crumbled
5. Olive oil and lemon dressing

Instructions

1. Mix cooked edamame, cherry tomatoes, red onion, and feta cheese in a bowl.
2. Drizzle with olive oil and lemon dressing.

Quinoa Stuffed Bell Peppers

Ingredients

1. Mini bell peppers
2. Cooked quinoa
3. Black beans
4. Corn
5. Salsa

Instructions

1. Cut mini bell peppers in half and remove seeds.
2. Fill with a mixture of cooked quinoa, black beans, corn, and salsa

Rice Cake with Almond Butter and Banana

Ingredients

1. Rice cakes
2. Almond butter
3. Banana, sliced
4. Chia seeds (optional)

Instructions

1. Spread almond butter on rice cakes.
2. Top with banana slices and sprinkle with chia seeds if desired

Trail Mix with Nuts and Dried Fruits

Ingredients

1. 1/2 cup almonds
2. 1/2 cup walnuts
3. 1/4 cup dried cranberries
4. 1/4 cup dark chocolate chips

Instructions

1. Combine almonds, walnuts, dried cranberries, and dark chocolate chips in a mixing bowl.
2. Toss the ingredients until well mixed.
3. Portion the trail mix into small snack-sized containers or resealable bags.
4. Carry this energy-boosting trail mix for a convenient and satisfying on-the-go snack